A quick update before the weekend.

Happy Friday, y’all!

It’s been a big week. I’ve been traveling between NYC and Philly in preparation for the launch of a new business (!) with my good friend Wes and haven’t had a moment to produce this week’s FHWL. I’ll be back with a fresh edition on Monday though (I’ll tell you more about the new business then, too 😁).

3 links worth clicking in the meantime:

• 🎧 Yuna released a stunning 4 song EP today and I’m in love. Give it a listen.
  

• 🧘🏾‍♀️ My friend and favorite stillness guide, ché’ f.m. is facilitating a donation-based breath and guided meditation session tomorrow at 1pm EST. If you wanna find a little stillness head of next week’s Full Moon in Virgo, register here.
  

• 📱Substack just released an iOS app to make it easier for you to read FHWL and any other publications you’re subscribed too. Download it here. If you don’t have an Apple device, you can join the Android waitlist here.

Have a great weekend and I’ll talk to y’all soon ❤️.

HMKM